Self-Compassion

Self-Compassion

Self-compassion and self-care can go hand in hand. After all, looking after your mental health requires a willingness to demonstrate the kindness to ourselves that we often share with others. So, how can we be more self-compassionate? And why is it an act of self-care and what does this mean for our mental health?

Online bookings will close 5 hours before the event. There may still be availability – please email [email protected]

Book Event

Standard ticket Free course
Available Tickets: 100
The Standard ticket ticket is sold out. You can try another ticket or another date.

Date

20 Mar 2023

Time

7:30 pm - 7:30 pm

Location

Zoom
link to be provided upon booking

Organiser

Education
Email
[email protected]
View details & book