Jami is in the process of building a bank of resources which we hope you will find useful. Feel free to check out our helpful guides from the Jami Mental Health Awareness Shabbat below and do remember to check back with us as we add further resources in the future.

Mental health facts and tips

  • Key facts on mental health
  • NHS 5 steps to mental wellbeing
  • Why social connection is the antidote to loneliness
  • Where to get help with your mental health

Conversation starters

  • Conversations starters
  • Mental wellbeing and Judaism

University students

University Mental Health Day

Youth materials and ideas

Young adults in collaboration with Young Jami

Guidelines for sharing lived experience