Jami is in the process of building a bank of resources which we hope you will find useful. Feel free to check out our helpful guides from the Jami Mental Health Awareness Shabbat below and do remember to check back with us as we add further resources in the future.
Mental health facts and tips
Key facts on mental health
NHS 5 steps to mental wellbeing
Why social connection is the antidote to loneliness
Where to get help with your mental health