Jonathan Willoughby, an occupational therapist at Jami, shares his deep personal and scientific interest in sleep’s importance for our psychological wellbeing during Sleep Awareness Week (9–15 […]
International Women’s Day is about all women – not just one experience, age demographic, or cultural, religious or faith background. To celebrate the diversity of women, […]
#HelplinesAwarenessDay2025 Helplines Awareness Day on Sunday 23 February 2025 draws our attention to the amazing support and information that helplines can provide – a real lifeline […]
The theme for Children’s Mental Health Week this year is Know Yourself, Grow Yourself – an encouragement to our young people to become more in touch […]
On Holocaust Memorial Day, Joanna Hahessy, a senior peer support worker at Jami, explains how the trauma experienced by survivors can be passed down the generations […]
Stress Awareness Day 6 November 2024 Stress ebbs and flows. It’s an inevitability. While some may have more resources for managing stress – whether emotional, […]
Youth Mental Health Day 19 September 2024 #ControlYourScroll It’s normal to be worried about young people’s screen time. But young people are digital natives and technology […]
Student life can seem like an almost endless opportunity for socialising. It seems like there would be something for everyone. From grabbing a coffee or drink […]