Thoughts, Feelings and Behaviours: Which One’s in Control?

Thoughts, Feelings and Behaviours: Which One’s in Control?

When we experience an event, a domino effect starts, impacting our thoughts, feelings and behaviours. All of these are intrinsically connected. But who’s in the driving seat? By understanding how our mind works, we can learn to break habits and patterns that we may fall into and press pause on uncomfortable feelings, overthinking and impulsive behaviours. Join us to explore thoughts, feelings and behaviours and what they mean for our mental health.

Online bookings will close 5 hours before the event. There may still be availability – please email education@jamiuk.org

Date

19 Jun 2023
Expired!

Time

7:30 pm - 9:00 pm

Location

Zoom
link to be provided upon booking

Organiser

Education
Email
education@jamiuk.org