With a new baby in our arms, sleep deprivation, postpartum recovery, and the responsibility for another life, it can be even harder to find the time to check in with our mental health or invest in self–care. Join us to explore the emotional ups and downs of this milestone. How can we navigate the challenges to looking after ourselves?

Cost: Free for anyone who has used Jami services in the last three months; otherwise, suggested donation: £10

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