Menopause and Mental Health
Known to previous generations as ‘the change’ the menopause has hit the headlines. Women are having a radical new conversation about how this biological transition is impacting on their mental health. Menopause can trigger episodes of debilitating anxiety as well as the type of symptoms we associate with depression. Women can also suffer from lowered self–esteem and self–efficacy as those around often do not understand the full impact, leaving them isolated.
If you or someone you are supporting is going through mental health challenges around the menopause, please join the conversation.
Cost: Free for anyone who has used Jami services in the last three months; otherwise, suggested donation: £10