Burnout and Self Care
We all have different experiences of caring for others during Covid–19 and now we hope, beyond. Do you feel emotionally worn out or find yourself looking for quick fixes that do not help? Whatever your role as a carer, whether it be for family or as a professional, join us to ponder the ‘cost’ of caring, how to recognise burnout and find strategies for prevention and recovery.
Cost: Free for anyone who has used Jami services in the last three months; otherwise, suggested donation: £10