Join Young Jami and Stuart Pilkington (yoga and meditation teacher, breath work facilitator and well-being coach) for an intro into the science behind breathing and a short yoga and breathing practice. This should leave you feeling refreshed and will be an eye opening experience into the real benefits of ‘breathing better’. Enjoy the hour

Online bookings will close 5 hours before the event. There may still be availability – please email muriel.stempel@jamiuk.org

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