Health and social care workers often talk about establishing healthy ‘boundaries’ to maintain our wellbeing. Yet we know how are hard it is for mental health carers to maintain these boundaries in a sustainable way. Come along to this empathic workshop to look at both the hurdles and the opportunities for creating, maintaining and benefitting from boundaries both for you and the person you care for.

Cost: Free for anyone who has used Jami services in the last three months; otherwise, suggested donation: £10

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