Most of us have our own experiences with anxiety, particularly when our stress levels rise. We often use anxiety and anxiety disorder interchangeably. So, what’s the difference between a normal level of anxiety we all feel and a diagnosable anxiety disorder? And how can we provide support to those who experience anxiety and panic attacks?

Cost: Free for anyone who has used Jami services in the last three months; otherwise, suggested donation: £10

Online bookings will close 5 hours before the event. There may still be availability – please email education@jamiuk.org

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