This hour is dedicated to giving and receiving support. Join our friendly group to share your experiences and hear about others in a non-judgmental space. We start and end with short guided meditations followed by a sharing circle. We end by reflecting on the themes covered and offer mutual support. (Formally known as Sharing Circle)

About Zoom

How to join a zoom meeting: https://support.zoom.us/hc/en-us/articles/201362193-Joining-a-Meeting

Make sure to sign up for an account and download the app ahead of time.

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