Re-thinking Loneliness and Isolation
Loneliness and isolation will be familiar terms to many of us. Feelings of disconnection from those around us, whether we are alone or surrounded by others, can be profound and difficult to manage. We know that feeling alone can have an impact on both our physical and mental health. It’s a basic human need that we all have in some way or other. Join us to explore how we can foster feelings of connection and community whilst using time alone to invest in our own self-care.