Radical Self-Acceptance is when an individual accepts all the parts of themselves, both the positive and negative aspects of who they are. Such moments may feel rare. So, is radical self-acceptance an achievable goal? Can we learn to be content with who we are and accept being ‘good enough,’ instead of striving for possibly unattainable perfection? Join us to consider how we can focus on the present and recapture that state of mind, when we feel in balance and true to ourselves.

Online bookings will close 5 hours before the event. There may still be availability – please email education@jamiuk.org