Tuesday Bite-sized wellbeing (online)

Tuesday Bite-sized wellbeing (online)

Our Bite-sized wellbeing sessions cover a variety of topics such as stress management, writing for wellbeing, qi gong and laughter yoga.

21st June – Self-advocacy: Learn skills and discuss how we can best advocate for ourselves
28th June – Qwell: Learn about Qwell, a text based counselling platform, which you can access for free through Jami
12th July: Reclaiming our Narrative: Thinking about the stories of our lives that we tell to ourselves and others, we will think of ways in which these empower us, but potentially how they might limit us when we face challenges in life.

 

Join via Zoom

 

About Zoom

How to join a zoom meeting: https://support.zoom.us/hc/en-us/articles/201362193-Joining-a-Meeting

Make sure to sign up for an account and download the app ahead of time.


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Book Event

Standard ticket
Available Tickets: Unlimited
The Standard ticket ticket is sold out. You can try another ticket or another date.

Date

16 Aug 2022

Time

All welcome to drop in
1:15 pm - 1:45 pm

Location

Online

Organiser

Community Development
Phone
0208 458 2223
Email
[email protected]
View details & book