This year’s theme is anxiety – and we’ll be looking at how we can rebuild our confidence and take back control.

Choose from one of Jami’s special, free online or in-person daily activities. The week starts with our community day at Head Room, followed by art and writing sessions, Jami’s Night School, discussion groups and a community walk. Everyone is welcome!

Join Jami in a series of FREE events. To book, please see below.

#Anxiety #MentalHealthAwarenessWeek #Jami

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