Head Room Education

How Jami helps - Head Room Education

We believe that raising awareness helps us manage our mental health and enables us to seek help when we become unwell. Raising awareness breaks down the barriers associated with stigma and discrimination, enabling people to get the help they need. Jami’s Head Room Education team provides a programme of workshops, seminars and other learning opportunities to schools, synagogues and local community groups.


“I’m a more confident person today by coming on these courses. Back then, just getting through the door was a huge anxiety. I was really vulnerable. Being with others, hearing their views, thoughts and feelings when I had been living with painful social anxiety and been so isolated before, was a breakthrough. I’ve also reconnected with my love of poetry and my spark for life.”
- Stella, who has attended 4 Head Room courses
Other ways Jami can offer support: