Mental health facts and tips

• Why mark the Jami Mental Health Awareness Shabbat (MHAS)?

• What can you do?

• Key facts on mental health

• NHS 5 steps to mental wellbeing

• Why social connection is the antidote to loneliness

• Where to get help with your mental health

Conversation starters

• Conversations starters

• Mental wellbeing and Judaism

University students

Youth materials and ideas

Sermons

Young adults in collaboration with Young Jami

Guidelines for sharing lived experience

Useful assets

• MHAS posters

• A5 shul flyer

• Signposting poster

• ‘Proud to support’ social graphic

• MHAS logos

• MHAS toolkit cover

Programme of events