Mental Health
Awareness Shabbat

Please use our toolkit of resources created for MHAS to help you organise mental health awareness activities throughout the year.

Mental health facts and tips

  • Why mark the Jami Mental Health Awareness Shabbat (MHAS)?
  • What can you do?
  • Key facts on mental health
  • NHS 5 steps to mental wellbeing
  • Why social connection is the antidote to loneliness
  • Where to get help with your mental health

Conversation starters

  • Conversations starters
  • Mental wellbeing and Judaism

University students

Youth materials and ideas

Young adults in collaboration with Young Jami

Guidelines for sharing lived experience

Useful assets

  • MHAS posters
  • A5 shul flyer
  • Signposting poster
  • ‘Proud to support’ social graphic
  • MHAS logos
  • MHAS toolkit cover

Interactive quiz

MHAS blog & videos

Programme of events

For any further guidance or to let us know what you have planned please email Laura Bahar at laura.bahar@jamiuk.org