“They push and work ‘above and beyond’, deny their own needs and berate themselves”. These are the words of Dr Tim Cantopher, Consultant Psychiatrist. Words that will resonate with many of us.
Does it make any sense to be so concerned about the wellbeing of others but not to take care of yourself?
Join us for this community conversation for carers. Reflect on the impact of your role and what you can do to lessen the ‘costs’ to yourself.